If someone has a back or neck injury, it would be best not to move the person affected because the person may have a spinal injury and moving him or her may result to permanent paralysis or other severe complications. There are certain things that can determine if a person has spinal injury. If there is evidence that a person has head injury and his or her level of consciousness, then he or she has spinal injury. Another symptom is when a person keeps on complaining of having severe back pain in the neck portion and the back portion. If a person will not move his or her neck, then he or she has spinal injury. If there is an injury that has exerted a strong amount of force in the neck or back, then this may lead to spinal injury. If the person has complications in the bowels, bladder and limbs like weakness and paralysis, and then he or she has spinal injury. If the neck and back is in an odd position or twisted, then the person has spinal injury.
Prevention
They say prevention is better than cure. This is very true especially in the case of spinal injury. Poor posture and the poor use of the body in a daily basis is one of the main reasons why spinal injury occurs. This is why prevention is very important, because there are certain things to be considered in a daily basis to avoid spinal injury. Lifting something heavy in the wrong way is one of the best examples why spinal injury occurs. If you lift a heavy object using the strength from your legs and abs without bending your knees, then you will most probably have spinal injury. It is important to know how to protect the lower back and the neck to avoid spinal injury.
Posture
There are three curves that make up a healthy spin: the cervical spine in the neck, the upper back curve in the thoracic area, and the lumbar in the lower back. By flattening any of these curves, the rest of the curves will flatten as well. This means, the shock absorption that it can provide will decrease significantly. Sand with your back on the wall, if you notice that one of these curves is straight. Then change your stance. Also, when you lift heavy objects, make sure you bend your knees so that the core abdominal muscles will be the one that will exert the effort. This way, your neck and your back will not be injured. The neck and the lower back are the most vulnerable parts of the spine. This is why it is important not to exaggerate the flexibility of these areas.